Hi everyone! I’m Thea, and holistic wellness is my passion!
I have been working in the behavior change field for over a decade, and good, wholesome, big-picture wellness is what I love helping people achieve. I have always been attracted to practices that are healing in nature, which is why psychotherapy, coaching, and yoga have all become so important to me. The methods I use are designed to challenge you to explore your own definition of wellness and choose what works best for you. I have the skills to coach you in achieving your highest level of complete wellness beginning with implementing small changes. Coaching will allow you to feel empowered to make life-enhancing choices which result in long-term, healthy changes. Along the way, I will provide guidance, accountability, and education as it relates to your wellness goals. Every challenge is an opportunity for growth!
My education and Licensure
I am a Licensed Professional Counselor, Clinical Substance Abuse Counselor, Registered Yoga Teacher, and Certified Health and Wellness Coach, licensed through the Wisconsin Department of Safety and Professional Services, Yoga Alliance, and endorsed by the American College of Sports Medicine. I received my BA in Sociology from UW-Parkside. My MS is in education from UW-Platteville. I attended RYT-200 training at YogaSix in Milwaukee. I completed my Health and Wellness Certification from Wellcoaches.